Crackers cheese

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100g of Crackers cheese contains 481 calories (kcal), 9.5g protein, 6g carbs and 21g fat.

Negative

per 100 g
SaltHigh salt 2.8 g
EnergyHigh calorie density 481 kcal
SugarSome sugar 6 g
Saturated fatSome saturated fat 3.4 g
ProteinLow protein 9.5 g

Positive

per 100 g
FibreHigh fibre 30 g

Calculate by serving size

Quantity
Serving
481
kcal
9.5
protein
6.0
carbs
21.0
fat

Nutrition Facts per 100g

Protein 15% Carbs 10% Fat 75%
NutrientAmountLevel
Energy481 kcal
Fat21ghigh
Saturated3.4gmoderate
Carbs6g
Sugars6gmoderate
Fibre30g
Protein9.5g
Salt2.8ghigh

Common Questions

How many calories are in Crackers cheese?
Crackers cheese contains 481 kcal per 100g.

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