Vital grain

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100g of Vital grain contains 447 calories (kcal), 7g protein, 62g carbs and 17g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 25 g
EnergyHigh calorie density 447 kcal
Saturated fatSome saturated fat 3.8 g
SaltSome salt 0.4 g
ProteinLow protein 7 g

Calculate by serving size

Quantity
Serving
447
kcal
7.0
protein
62.0
carbs
17.0
fat

Nutrition Facts per 100g

Protein 7% Carbs 57% Fat 36%
NutrientAmountLevel
Energy447 kcal
Fat17gmoderate
Saturated3.8gmoderate
Carbs62g
Sugars25ghigh
Fibre?
Protein7g
Salt0.4gmoderate

Common Questions

How many calories are in Vital grain?
Vital grain contains 447 kcal per 100g.
Is Vital grain ultra-processed?
Vital grain is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

whole grains cereals (oat flakes, wheat malt flakes, whole barley flour), chocolate flavoured filling [sugar, vegetable oils and fats (high oleic sunflower, sunflower, shea), cocoa powder, wheat starch, emulsifier (soya lecithin)], sugar, puffed rice (rice flour, wheat flour, salt), vegetable oil (high oleic sunflower oil), dark chocolate chips [sugar, cocoa mass, cocoa butter, emulsifier (soya lecithin)] , corn flakes (corn, salt, sugar, barley malt syrup), oligofructose, gelling agent (gum arabic), salt, emulsifier (soya lecithin), natural flavour, raising agent (ammoniun hydrogen carbonate),

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