Breakfast 5 Cereals and Milk

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100g of Breakfast 5 Cereals and Milk contains 436 calories (kcal), 6.7g protein, 68g carbs and 14g fat.

Negative

per 100 g
EnergyHigh calorie density 436 kcal
SugarSome sugar 21 g
SaltSome salt 0.8 g
ProteinLow protein 6.7 g

Positive

per 100 g
Saturated fatLow saturated fat 1.4 g

Calculate by serving size

Quantity
Serving
436
kcal
6.7
protein
68.0
carbs
14.0
fat

Nutrition Facts per 100g

Protein 6% Carbs 64% Fat 30%
NutrientAmountLevel
Energy436 kcal
Fat14gmoderate
Saturated1.4glow
Carbs68g
Sugars21gmoderate
Fibre?
Protein6.7g
Salt0.9gmoderate

Common Questions

How many calories are in Breakfast 5 Cereals and Milk?
Breakfast 5 Cereals and Milk contains 436 kcal per 100g.

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