100g of 5 cereales con frutos rojos contains 434 calories (kcal), 6.2g protein, 57g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 434 kcal
0150400800
SugarSome sugar 11 g
0522.545
SaltSome salt 1.1 g
00.31.53
ProteinLow protein 6.2 g
01321.743.4
Positive
per 100 gFibreHigh fibre 7.5 g
03612
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
434
kcal
6.2
protein
57.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 60%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 434 kcal | |
| Fat | 14g | moderate |
| Saturated | 1.5g | low |
| Carbs | 57g | |
| Sugars | 11g | moderate |
| Fibre | 7.5g | |
| Protein | 6.2g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in 5 cereales con frutos rojos?
5 cereales con frutos rojos contains 434 kcal per 100g.
Is 5 cereales con frutos rojos ultra-processed?
5 cereales con frutos rojos is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cereales integrales 40% (copos de _avena_, copos de _trigo_ malteado, harina integral de _cebada_), copos de maíz (maíz, sal, azúcar, jarabe de malta de _cebada_), aceite vegetal 13%(girasol alto oleico), arroz inflado (harina de arroz, harina de _trigo_, sal), azúcar, preparado de frutas rojas 10% [Fruta 49% (fresa, frambuesa, grosella negra), jarabe de glucosa y fructosa, jarabe de glucosa, humectante (glicerol), azúcar, fibra de _trigo_, agente gelificante (pectina), grasa vegetal (palma), reguladores de acidez (ácido málico y ácido cítrico), aromas], harina de _trigo_, fibra vegetal, gasificantes (carbonato ácido de sodio, carbonato ácido de amonio), emulgente (lecitina de _soja_), sal, aroma.
Allergens
Gluten, Soya, Avena
As declared on the label — always check the packaging.
Category
Other Servings
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