100g of kjeks contains 473 calories (kcal), 6.7g protein, 70g carbs and 18g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
EnergyHigh energy density 473 kcal
0150400800
SugarSome sugar 6 g
0522.545
Saturated fatSome saturated fat 1.6 g
01.5510
ProteinLow protein 6.7 g
014.223.747.3
FibreLow fibre 2.2 g
03612
Calculate by serving size
Quantity
Serving
473
kcal
6.7
protein
70.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 59%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 473 kcal | |
| Fat | 18g | high |
| Saturated | 1.6g | moderate |
| Carbs | 70g | |
| Sugars | 6g | moderate |
| Fibre | 2.2g | |
| Protein | 6.7g | |
| Salt | 2g | high |
Common Questions
How many calories are in kjeks?
kjeks contains 473 kcal per 100g.
Is kjeks ultra-processed?
kjeks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
wheat flour, vegetable fat (sunflower high oleic) 18%, glucose syrup and fructose, malt syrup (barley, wheat), raising agents (hydrogen carbonate of ammonium, carbonate acid sodium), salt 1,5%, derived milk powder (milk proteins and skimmed milk powder), antioxidant (sodium metabisulphite),
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
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