Wafer mix

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100g of Wafer mix contains 495 calories (kcal), 4g protein, 69g carbs and 22g fat.

Negative

per 100 g
SugarHigh sugar 38 g
Saturated fatHigh saturated fat 12 g
EnergyHigh calorie density 495 kcal
ProteinLow protein 4 g

Positive

per 100 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
495
kcal
4.0
protein
69.0
carbs
22.0
fat

Nutrition Facts per 100g

Protein 3% Carbs 57% Fat 40%
NutrientAmountLevel
Energy495 kcal
Fat22ghigh
Saturated12ghigh
Carbs69g
Sugars38ghigh
Fibre?
Protein4g
Salt0.2glow

Common Questions

How many calories are in Wafer mix?
Wafer mix contains 495 kcal per 100g.

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