100g of Galletas contains 474 calories (kcal), 6.1g protein, 65g carbs and 17g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 17 g
01.5510
EnergyHigh calorie density 474 kcal
0150400800
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 6.1 g
014.223.747.4
Positive
per 100 gFibreHigh fibre 9.3 g
03612
SugarLow sugar 5 g
0522.545
Calculate by serving size
Quantity
Serving
474
kcal
6.1
protein
65.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 59%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 474 kcal | |
| Fat | 17g | moderate |
| Saturated | 17g | high |
| Carbs | 65g | |
| Sugars | 5g | low |
| Fibre | 9.3g | |
| Protein | 6.1g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Galletas?
Galletas contains 474 kcal per 100g.
Is Galletas ultra-processed?
Galletas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
whole wheat flour 57,5 %, sweetener (maltitol), vegetable oil 16,5 % (sunflower high oleic), vegetable fibre 3,5 %, pea fiber 3,5 %, raising agents (sodium hydrogen carbonate and ammonium hydrogen carbonate), emulsifier ( soya lecithin), salt, flavours,
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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