100g of Maria integral contains 433 calories (kcal), 7.3g protein, 74g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 433 kcal
0150400800
SugarSome sugar 19 g
0522.545
SaltSome salt 1.1 g
00.31.53
ProteinLow protein 7.3 g
01321.743.3
Positive
per 100 gFibreSource of fibre 4.6 g
03612
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
433
kcal
7.3
protein
74.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 70%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 433 kcal | |
| Fat | 11g | moderate |
| Saturated | 1.3g | low |
| Carbs | 74g | |
| Sugars | 19g | moderate |
| Fibre | 4.6g | |
| Protein | 7.3g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Maria integral?
Maria integral contains 433 kcal per 100g.
Is Maria integral ultra-processed?
Maria integral is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine complet de _blé_ 66%, sucre, huile végétale (huile de tournesol oléique) 10,5%, sirop de glucose et fructose,poudres à lever (carbonate acide de sodium, carbonate acide d'ammonium), sel, miel, émulsifiant (lécithine de _soja_), antioxydant (_métabisulfite_ de sodium),
Allergens
Gluten, Soya, Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
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