Conchas

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100g of Conchas contains 489 calories (kcal), 4.4g protein, 56g carbs and 28g fat.

Negative

per 100 g
SugarHigh sugar 34 g
Saturated fatHigh saturated fat 12 g
EnergyHigh calorie density 489 kcal
SaltSome salt 0.7 g
ProteinLow protein 4.4 g

Calculate by serving size

Quantity
Serving
489
kcal
4.4
protein
56.0
carbs
28.0
fat

Nutrition Facts per 100g

Protein 4% Carbs 45% Fat 51%
NutrientAmountLevel
Energy489 kcal
Fat28ghigh
Saturated12ghigh
Carbs56g
Sugars34ghigh
Fibre?
Protein4.4g
Salt0.7gmoderate

Common Questions

How many calories are in Conchas?
Conchas contains 489 kcal per 100g.

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