100g of Boquerones contains 147 calories (kcal), 22g protein, 0.7g carbs and 6.2g fat.
Negative
per 100 gSaltHigh salt 3.7 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Positive
per 100 gProteinHigh protein 22 g
04.47.422
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 147 kcal
0150400800
Calculate by serving size
Quantity
Serving
147
kcal
22.0
protein
0.7
carbs
6.2
fat
Nutrition Facts per 100g
Protein 60%
Carbs 2%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 147 kcal | |
| Fat | 6.2g | moderate |
| Saturated | 0.9g | low |
| Carbs | 0.7g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 22g | |
| Salt | 3.7g | high |
Common Questions
How many calories are in Boquerones?
Boquerones contains 147 kcal per 100g.
Is Boquerones ultra-processed?
Boquerones is NOVA group 3 (processed).
Ingredients
Boquerones [boquerones (Engraulis encrasicolus), vinagre de vino, sal, aceite de oliva virgen extra arbequina (33,3%)
Category
Other Servings
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