Filetes de boqueron

300 g
8410333003449 · opf
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100g of Filetes de boqueron contains 147 calories (kcal), 22.1g protein, 0.7g carbs and 6.2g fat.

Negative

per 100 g
SaltHigh salt 3.7 g

Positive

per 100 g
ProteinHigh protein 22.1 g
SugarLow sugar 0.7 g
Saturated fatLow saturated fat 0.9 g
EnergyLow calorie density 147 kcal

Calculate by serving size

Quantity
Serving
147
kcal
22.1
protein
0.7
carbs
6.2
fat

Nutrition Facts per 100g

Protein 60% Carbs 2% Fat 38%
NutrientAmountLevel
Energy147 kcal
Fat6.2gmoderate
Saturated0.9glow
Carbs0.7g
Sugars0.7glow
Fibre?
Protein22.1g
Salt3.7ghigh

Common Questions

How many calories are in Filetes de boqueron?
Filetes de boqueron contains 147 kcal per 100g.