100g of Lacón Cortado A Mano contains 128 calories (kcal), 20g protein, 1.2g carbs and 4.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.6 g
00.31.53
Saturated fatSome saturated fat 2.1 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 20 g
03.86.420
SugarLow sugar 1.2 g
0522.545
EnergyLow calorie density 128 kcal
0150400800
Calculate by serving size
Quantity
Serving
128
kcal
20.0
protein
1.2
carbs
4.8
fat
Nutrition Facts per 100g
Protein 63%
Carbs 3%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 128 kcal | |
| Fat | 4.8g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 1.2g | |
| Sugars | 1.2g | low |
| Fibre | 0g | |
| Protein | 20g | |
| Salt | 2.6g | high |
Common Questions
How many calories are in Lacón Cortado A Mano?
Lacón Cortado A Mano contains 128 kcal per 100g.
Is Lacón Cortado A Mano ultra-processed?
Lacón Cortado A Mano is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Jamón de cerdo 90%, agua, antioxidantes (E-325, E-316, E-331), sal, dextrosa, azúcar, estabilizantes (E-407, E-451, E-452), aromas, conservadores (E-262, E-250, E-243), especias y proteína vegetal hidrolizada. Sin alérgenos de obligada declaración según el anexo II del Reglamento (CE) 1169/2011.
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