100g of Jamon cocido nature contains 185 calories (kcal), 26.2g protein, 0.2g carbs and 8.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.2 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 185 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 26.2 g
05.59.226.2
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
185
kcal
26.2
protein
0.2
carbs
8.8
fat
Nutrition Facts per 100g
Protein 57%
Carbs 0%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 185 kcal | |
| Fat | 8.8g | moderate |
| Saturated | 3.2g | moderate |
| Carbs | 0.2g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 26.2g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Jamon cocido nature?
Jamon cocido nature contains 185 kcal per 100g.
Is Jamon cocido nature ultra-processed?
Jamon cocido nature is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Jamón de cerdo (90%), agua, aromas, sal, estabilizantes (E451, E407a), concentrado de rábano, grosella negra y manzana, antioxidante (E316), conservadores (E250, E262). animalwelfair.com
Category
Other Servings
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