100g of Queso fresco contains 144 calories (kcal), 11g protein, 2.5g carbs and 10g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8 g
01.5510
SaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinHigh protein 11 g
04.37.214.4
SugarLow sugar 2.5 g
0522.545
EnergyLow calorie density 144 kcal
0150400800
Calculate by serving size
Quantity
Serving
144
kcal
11.0
protein
2.5
carbs
10.0
fat
Nutrition Facts per 100g
Protein 31%
Carbs 6%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 144 kcal | |
| Fat | 10g | moderate |
| Saturated | 8g | high |
| Carbs | 2.5g | |
| Sugars | 2.5g | low |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Queso fresco?
Queso fresco contains 144 kcal per 100g.
Other Servings
Related lists
English
Español
