100g of Jamon cocido extra contains 95 calories (kcal), 18g protein, 1.3g carbs and 2g fat.
Negative
per 100 gSaltSome salt 1.4 g
00.31.53
Positive
per 100 gProteinHigh protein 18 g
02.94.818
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
EnergyLow energy density 95 kcal
0150400800
Calculate by serving size
Quantity
Serving
95
kcal
18.0
protein
1.3
carbs
2.0
fat
Nutrition Facts per 100g
Protein 76%
Carbs 5%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 95 kcal | |
| Fat | 2g | low |
| Saturated | 0.8g | low |
| Carbs | 1.3g | |
| Sugars | 1.3g | low |
| Fibre | ? | |
| Protein | 18g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Jamon cocido extra?
Jamon cocido extra contains 95 kcal per 100g.
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