Jamón serrano (200g X3)

by Navidul
600 g
8410320326483 · opf
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100g of Jamón serrano (200g X3) contains 214 calories (kcal), 32g protein, 0.5g carbs and 9.5g fat.

Other

Negative

per 100 g
SaltHigh salt 5 g
Saturated fatSome saturated fat 3.4 g
EnergyModerate calorie density 214 kcal

Positive

per 100 g
ProteinHigh protein 32 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
214
kcal
32.0
protein
0.5
carbs
9.5
fat

Nutrition Facts per 100g

Protein 59% Carbs 1% Fat 40%
NutrientAmountLevel
Energy214 kcal
Fat9.5gmoderate
Saturated3.4gmoderate
Carbs0.5g
Sugars0glow
Fibre?
Protein32g
Salt5ghigh

Common Questions

How many calories are in Jamón serrano (200g X3)?
Jamón serrano (200g X3) contains 214 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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