100g of Jamon cocido Duroc contains 104 calories (kcal), 19g protein, 1.3g carbs and 2.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 19 g
03.15.219
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 104 kcal
0150400800
Calculate by serving size
Quantity
Serving
104
kcal
19.0
protein
1.3
carbs
2.5
fat
Nutrition Facts per 100g
Protein 73%
Carbs 5%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 104 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.9g | low |
| Carbs | 1.3g | |
| Sugars | 1.3g | low |
| Fibre | 0g | |
| Protein | 19g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Jamon cocido Duroc?
Jamon cocido Duroc contains 104 kcal per 100g.
Is Jamon cocido Duroc ultra-processed?
Jamon cocido Duroc is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Jamón de cerdo (82%), agua, aromas, dextrosa, sal, estabilizantes (E-451, E-407, E-262, E-508, E-412), antioxidante (E-316) y conservador (E-250). Elaborado con jamón de cerdo Duroc de un 50% de pureza.
Category
Other Servings
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