100g of Jamón serrano navidul contains 213 calories (kcal), 31g protein, 0.8g carbs and 9.5g fat.
Negative
per 100 gSaltHigh salt 4.2 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 4.2 g
01.5510
EnergyModerate calorie density 213 kcal
0150400800
Positive
per 100 gProteinHigh protein 31 g
06.410.631
SugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
213
kcal
31.0
protein
0.8
carbs
9.5
fat
Nutrition Facts per 100g
Protein 58%
Carbs 2%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 213 kcal | |
| Fat | 9.5g | moderate |
| Saturated | 4.2g | moderate |
| Carbs | 0.8g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 31g | |
| Salt | 4.2g | high |
Common Questions
How many calories are in Jamón serrano navidul?
Jamón serrano navidul contains 213 kcal per 100g.
Is Jamón serrano navidul ultra-processed?
Jamón serrano navidul is NOVA group 3 (processed).
Ingredients
Jamón de cerdo, sal, E-250, E-252, E-311a.
Category
Other Servings
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