Jamón cocido

by Campofrío

8410320267557 · opf

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100g of Jamón cocido contains 97 calories (kcal), 18g protein, 1.7g carbs and 2g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1.3 g

00.31.53

Positive

per 100 g

ProteinHigh protein 18 g

02.94.918

SugarLow sugar 1.7 g

0522.545

Saturated fatLow saturated fat 0.7 g

01.5510

EnergyLow calorie density 97 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

18.0

protein

1.7

carbs

2.0

fat

Nutrition Facts per 100g

Protein 74% Carbs 7% Fat 19%

Nutrient	Amount	Level
Energy	97 kcal
Fat	2g	low
Saturated	0.7g	low
Carbs	1.7g
Sugars	1.7g	low
Fibre	?
Protein	18g
Salt	1.3g	moderate

Common Questions

How many calories are in Jamón cocido?

Jamón cocido contains 97 kcal per 100g.

Is Jamón cocido ultra-processed?

Jamón cocido is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Jamon de cerdo (79%), agua, aroma, estabilizantes (E450i, E508, E407, dextrosa, sal, azucar, antioxidante (E316) y conservador (E250)

Other Servings

100g 1 serving (1 portion (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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