100g of Jamón curado contains 471 calories (kcal), 30g protein, 0.5g carbs and 10g fat.
Negative
per 100 gSaltHigh salt 3.5 g
00.31.53
EnergyHigh calorie density 471 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 3.8 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 30 g
014.123.647.1
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
471
kcal
30.0
protein
0.5
carbs
10.0
fat
Nutrition Facts per 100g
Protein 57%
Carbs 1%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 471 kcal | |
| Fat | 10g | moderate |
| Saturated | 3.8g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 0g | |
| Protein | 30g | |
| Salt | 3.5g | high |
Common Questions
How many calories are in Jamón curado?
Jamón curado contains 471 kcal per 100g.
Is Jamón curado ultra-processed?
Jamón curado is NOVA group 3 (processed).
Ingredients
Jamón de cerdo, Sal, Estabilizante (E-508)
Category
Other Servings
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