100g of Lacón cortado a mano contains 119 calories (kcal), 18g protein, 1.5g carbs and 4.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.6 g
00.31.53
Saturated fatSome saturated fat 1.8 g
01.5510
Positive
per 100 gProteinHigh protein 18 g
03.6618
SugarLow sugar 1.5 g
0522.545
EnergyLow calorie density 119 kcal
0150400800
Calculate by serving size
Quantity
Serving
119
kcal
18.0
protein
1.5
carbs
4.5
fat
Nutrition Facts per 100g
Protein 61%
Carbs 5%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 119 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 1.5g | |
| Sugars | 1.5g | low |
| Fibre | ? | |
| Protein | 18g | |
| Salt | 2.6g | high |
Common Questions
How many calories are in Lacón cortado a mano?
Lacón cortado a mano contains 119 kcal per 100g.
Is Lacón cortado a mano ultra-processed?
Lacón cortado a mano is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
jamón de cerdo, agua, antioxidantes, sal, dextrosa, estabilizantes, azúcar, conservadores, especias, aromas, proteína vegetal hidrolizada
Category
Other Servings
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