Jamón curado

by Navidul
2
8410320031462 · opf
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100g of Jamón curado contains 212 calories (kcal), 30g protein, 0.5g carbs and 10g fat.

Processed meat

Negative

per 100 g
SaltHigh salt 5 g
ProcessingProcessed
Saturated fatSome saturated fat 3.8 g
EnergyModerate calorie density 212 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 30 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
212
kcal
30.0
protein
0.5
carbs
10.0
fat

Nutrition Facts per 100g

Protein 57% Carbs 1% Fat 42%
NutrientAmountLevel
Energy212 kcal
Fat10gmoderate
Saturated3.8gmoderate
Carbs0.5g
Sugars0.5glow
Fibre0g
Protein30g
Salt5ghigh

Common Questions

How many calories are in Jamón curado?
Jamón curado contains 212 kcal per 100g.
Is Jamón curado ultra-processed?
Jamón curado is NOVA group 3 (processed).

Ingredients

Jamón de cerdo y sal.

Category

Processed meat

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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