100g of Jamon curado reserva cuatro estaciones contains 284 calories (kcal), 30g protein, 0.5g carbs and 18g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 284 kcal
0150400800
Positive
per 100 gProteinHigh protein 30 g
08.514.230
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
284
kcal
30.0
protein
0.5
carbs
18.0
fat
Nutrition Facts per 100g
Protein 42%
Carbs 1%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 284 kcal | |
| Fat | 18g | high |
| Saturated | 7g | high |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 30g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Jamon curado reserva cuatro estaciones?
Jamon curado reserva cuatro estaciones contains 284 kcal per 100g.
Category
Other Servings
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