100g of Chopped pork contains 180 calories (kcal), 11g protein, 7g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.3 g
00.31.53
Saturated fatSome saturated fat 4.8 g
01.5510
EnergyModerate calorie density 180 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 11 g
05.4918
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
180
kcal
11.0
protein
7.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 24%
Carbs 16%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 180 kcal | |
| Fat | 12g | moderate |
| Saturated | 4.8g | moderate |
| Carbs | 7g | |
| Sugars | 1g | low |
| Fibre | 0g | |
| Protein | 11g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Chopped pork?
Chopped pork contains 180 kcal per 100g.
Is Chopped pork ultra-processed?
Chopped pork is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Carne de cerdo (43%), agua, carne separada mecánicamente de pollo, grasa y corteza de cerdo, almidón, carne separada mecánicamente de pavo, aromas, sal, dextrosa, estabilizantes (E-450, E-451, E-452, E-407a, E-412, E-508), antioxidante (E-316) y conservador (E-250).
Category
Other Servings
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