Lentejas a la jardinera

by Cidacos

420 g (neto), 425 ml

8410313431835 · opf

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100g of Lentejas a la jardinera contains 65 calories (kcal), 4.2g protein, 7.9g carbs and 1.3g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1.1 g

00.31.53

Positive

per 100 g

ProteinHigh protein 4.2 g

01.93.36.5

SugarSugar-free 0.5 g

0522.545

Saturated fatLow saturated fat 0.4 g

01.5510

EnergyLow calorie density 65 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

4.2

protein

7.9

carbs

1.3

fat

Nutrition Facts per 100g

Protein 28% Carbs 53% Fat 19%

Nutrient	Amount	Level
Energy	65 kcal
Fat	1.3g	low
Saturated	0.4g	low
Carbs	7.9g
Sugars	0.5g	low
Fibre	?
Protein	4.2g
Salt	1.1g	moderate

Common Questions

How many calories are in Lentejas a la jardinera?

Lentejas a la jardinera contains 65 kcal per 100g.

Is Lentejas a la jardinera ultra-processed?

Lentejas a la jardinera is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Lentejas, agua de cocción, verduras (zanahoria, patata, pimento verde, cebolla y tomate), aceite de girasol, sal común, potenciador del sabor: glutamato monosódico (E-621) y antioxidante: ácido etilendiaminotetraacético (EDTA) (E-385).

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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