Garbanzos a la jardinera

by Cidacos

420 g (neto), 425 ml

8410313431828 · opf

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100g of Garbanzos a la jardinera contains 76 calories (kcal), 3.8g protein, 9g carbs and 2.1g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.8 g

00.31.53

Positive

per 100 g

ProteinSource of protein 3.8 g

02.33.87.6

SugarSugar-free 0.5 g

0522.545

Saturated fatLow saturated fat 0.4 g

01.5510

EnergyLow calorie density 76 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

3.8

protein

9.0

carbs

2.1

fat

Nutrition Facts per 100g

Protein 22% Carbs 51% Fat 27%

Nutrient	Amount	Level
Energy	76 kcal
Fat	2.1g	low
Saturated	0.4g	low
Carbs	9g
Sugars	0.5g	low
Fibre	?
Protein	3.8g
Salt	0.8g	moderate

Common Questions

How many calories are in Garbanzos a la jardinera?

Garbanzos a la jardinera contains 76 kcal per 100g.

Is Garbanzos a la jardinera ultra-processed?

Garbanzos a la jardinera is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Garbanzos, agua de cocción, verduras (zanahoria, pimento rojo, cebolla y tomate), aceite de girasol, sal común, potenciador del sabor: glutamato monosódico (E-621) y antioxidante: ácido etilendiaminotetraacético (EDTA) (E-385).

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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