100g of Alubias a la jardinera contains 85 calories (kcal), 4.8g protein, 10.3g carbs and 1.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
Positive
per 100 gProteinHigh protein 4.8 g
02.54.38.5
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 85 kcal
0150400800
Calculate by serving size
Quantity
Serving
85
kcal
4.8
protein
10.3
carbs
1.9
fat
Nutrition Facts per 100g
Protein 25%
Carbs 53%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 85 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.3g | low |
| Carbs | 10.3g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 4.8g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Alubias a la jardinera?
Alubias a la jardinera contains 85 kcal per 100g.
Is Alubias a la jardinera ultra-processed?
Alubias a la jardinera is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Alubias, agua de cocción, verduras (zanahoria, pimento verde, cebolla y tomate), aceite de girasol, sal común, potenciador del sabor: glutamato monosódico (E-621) y antioxidante: ácido etilendiaminotetraacético (EDTA) (E-385).
Category
Other Servings
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