100g of Lentejas contains 81 calories (kcal), 5.7g protein, 11.2g carbs and 0.4g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinHigh protein 5.7 g
02.448.1
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 81 kcal
0150400800
Calculate by serving size
Quantity
Serving
81
kcal
5.7
protein
11.2
carbs
0.4
fat
Nutrition Facts per 100g
Protein 32%
Carbs 63%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 81 kcal | |
| Fat | 0.4g | low |
| Saturated | 0.1g | low |
| Carbs | 11.2g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 5.7g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Lentejas?
Lentejas contains 81 kcal per 100g.
Category
Other Servings
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