100g of Lentejas contains 78 calories (kcal), 5.6g protein, 13g carbs and 0.4g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinHigh protein 5.6 g
02.33.97.8
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 78 kcal
0150400800
Calculate by serving size
Quantity
Serving
78
kcal
5.6
protein
13.0
carbs
0.4
fat
Nutrition Facts per 100g
Protein 29%
Carbs 66%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 78 kcal | |
| Fat | 0.4g | low |
| Saturated | 0.1g | low |
| Carbs | 13g | |
| Sugars | 0.9g | low |
| Fibre | ? | |
| Protein | 5.6g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Lentejas?
Lentejas contains 78 kcal per 100g.
Is Lentejas ultra-processed?
Lentejas is NOVA group 3 (processed).
Ingredients
Lentejas, agua y sal. Antioxidantes: E-385 y ácido ascórbico (Vitamina C).
Category
Other Servings
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