Lentejas

570 g neto, 400 g escurrido, 580 ml
8410313335812 · opf
Scan with your phone

100g of Lentejas contains 78 calories (kcal), 5.6g protein, 13g carbs and 0.4g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 0.6 g

Positive

per 100 g
ProteinHigh protein 5.6 g
SugarLow sugar 0.9 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 78 kcal

Calculate by serving size

Quantity
Serving
78
kcal
5.6
protein
13.0
carbs
0.4
fat

Nutrition Facts per 100g

Protein 29% Carbs 66% Fat 5%
NutrientAmountLevel
Energy78 kcal
Fat0.4glow
Saturated0.1glow
Carbs13g
Sugars0.9glow
Fibre?
Protein5.6g
Salt0.6gmoderate

Common Questions

How many calories are in Lentejas?
Lentejas contains 78 kcal per 100g.
Is Lentejas ultra-processed?
Lentejas is NOVA group 3 (processed).

Ingredients

Lentejas, agua y sal. Antioxidantes: E-385 y ácido ascórbico (Vitamina C).

Category