100g of Asperges blanches miniatures contains 12 calories (kcal), 1.3g protein, 2.2g carbs and 0g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinHigh protein 1.3 g
00.40.61.3
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 12 kcal
0150400800
Calculate by serving size
Quantity
Serving
12
kcal
1.3
protein
2.2
carbs
0.0
fat
Nutrition Facts per 100g
Protein 37%
Carbs 63%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 12 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 2.2g | |
| Sugars | 1.4g | low |
| Fibre | 1.4g | |
| Protein | 1.3g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Asperges blanches miniatures?
Asperges blanches miniatures contains 12 kcal per 100g.
Is Asperges blanches miniatures ultra-processed?
Asperges blanches miniatures is NOVA group 3 (processed).
Ingredients
Asperges blanches, eau, sel, acidifiant: acide citrique
Category
Other Servings
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