100g of Esparragos blancos contains 15 calories (kcal), 1.3g protein, 1.6g carbs and 0.1g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
Positive
per 100 gProteinHigh protein 1.3 g
00.40.81.5
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow energy density 15 kcal
0150400800
Calculate by serving size
Quantity
Serving
15
kcal
1.3
protein
1.6
carbs
0.1
fat
Nutrition Facts per 100g
Protein 42%
Carbs 51%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 15 kcal | |
| Fat | 0.1g | low |
| Saturated | 0g | low |
| Carbs | 1.6g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 1.3g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Esparragos blancos?
Esparragos blancos contains 15 kcal per 100g.
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