100g of Yatekomo contains 231 calories (kcal), 4.1g protein, 28g carbs and 11g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.8 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 231 kcal
0150400800
ProteinLow protein 4.1 g
06.911.623.1
FibreLow fibre 1.7 g
03612
Positive
per 100 gSugarLow sugar 1.9 g
0522.545
Calculate by serving size
Quantity
Serving
231
kcal
4.1
protein
28.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 49%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 231 kcal | |
| Fat | 11g | moderate |
| Saturated | 4.8g | moderate |
| Carbs | 28g | |
| Sugars | 1.9g | low |
| Fibre | 1.7g | |
| Protein | 4.1g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Yatekomo?
Yatekomo contains 231 kcal per 100g.
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