Nata

by central lechera asturiana
8410297120244 · opf
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100g of Nata contains 189 calories (kcal), 2.4g protein, 4.4g carbs and 18g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 12.2 g
EnergyModerate calorie density 189 kcal
ProteinLow protein 2.4 g

Positive

per 100 g
SugarLow sugar 3.7 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
189
kcal
2.4
protein
4.4
carbs
18.0
fat

Nutrition Facts per 100g

Protein 5% Carbs 9% Fat 86%
NutrientAmountLevel
Energy189 kcal
Fat18ghigh
Saturated12.2ghigh
Carbs4.4g
Sugars3.7glow
Fibre?
Protein2.4g
Salt0.1glow

Common Questions

How many calories are in Nata?
Nata contains 189 kcal per 100g.
Is Nata ultra-processed?
Nata is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Nata ligera de la leche, almidon natural y proteinas de la leche,

Allergens

Milk
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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