Queso fresco
8410285998909 · opf
100g of Queso fresco contains 179 calories (kcal), 12g protein, 3.6g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 9 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 179 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 12 g
05.4917.9
SugarLow sugar 3.6 g
0522.545
Calculate by serving size
Quantity
Serving
179
kcal
12.0
protein
3.6
carbs
13.0
fat
Nutrition Facts per 100g
Protein 27%
Carbs 8%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 179 kcal | |
| Fat | 13g | moderate |
| Saturated | 9g | high |
| Carbs | 3.6g | |
| Sugars | 3.6g | low |
| Fibre | 0g | |
| Protein | 12g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Queso fresco?
Queso fresco contains 179 kcal per 100g.
Is Queso fresco ultra-processed?
Queso fresco is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Leche de vaca pasteurizada, sal, gelatina y cuajo.
Category
Other Servings
Related lists
English
Español
