100g of Yogur natural contains 76 calories (kcal), 4.1g protein, 6.3g carbs and 3.8g fat.
Negative
per 100 gSugarSome sugar 6.3 g
0522.545
Saturated fatSome saturated fat 2.5 g
01.5510
Positive
per 100 gProteinHigh protein 4.1 g
02.33.87.6
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 76 kcal
0150400800
Calculate by serving size
Quantity
Serving
76
kcal
4.1
protein
6.3
carbs
3.8
fat
Nutrition Facts per 100g
Protein 22%
Carbs 33%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 76 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 6.3g | |
| Sugars | 6.3g | moderate |
| Fibre | ? | |
| Protein | 4.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogur natural?
Yogur natural contains 76 kcal per 100g.
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