100g of La bechamel contains 90 calories (kcal), 3.2g protein, 8g carbs and 5g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.4 g
01.5510
SaltSome salt 1 g
00.31.53
Positive
per 100 gProteinSource of protein 3.2 g
02.74.59
SugarLow sugar 4.6 g
0522.545
EnergyLow energy density 90 kcal
0150400800
Calculate by serving size
Quantity
Serving
90
kcal
3.2
protein
8.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 36%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 90 kcal | |
| Fat | 5g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 8g | |
| Sugars | 4.6g | low |
| Fibre | ? | |
| Protein | 3.2g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in La bechamel?
La bechamel contains 90 kcal per 100g.
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