Queso fresco

by Lactalis, campolindo
500 g (2*250g)
8410285190679 · opf
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100g of Queso fresco contains 184 calories (kcal), 11g protein, 3.6g carbs and 14g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 9.5 g
SaltSome salt 0.8 g
EnergyModerate calorie density 184 kcal

Positive

per 100 g
ProteinHigh protein 11 g
SugarLow sugar 3.6 g

Calculate by serving size

Quantity
Serving
184
kcal
11.0
protein
3.6
carbs
14.0
fat

Nutrition Facts per 100g

Protein 24% Carbs 8% Fat 68%
NutrientAmountLevel
Energy184 kcal
Fat14gmoderate
Saturated9.5ghigh
Carbs3.6g
Sugars3.6glow
Fibre?
Protein11g
Salt0.8gmoderate

Common Questions

How many calories are in Queso fresco?
Queso fresco contains 184 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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