Lenteja cocida extra

by Picuezo

8410268045088 · opf

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100g of Lenteja cocida extra contains 76 calories (kcal), 5.6g protein, 11.6g carbs and 0.5g fat.

Beans & legumes

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.9 g

00.31.53

Positive

per 100 g

ProteinHigh protein 5.6 g

02.33.87.6

FibreSource of fibre 3.7 g

03612

SugarSugar-free 0.5 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

EnergyLow calorie density 76 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

5.6

protein

11.6

carbs

0.5

fat

Nutrition Facts per 100g

Protein 31% Carbs 63% Fat 6%

Nutrient	Amount	Level
Energy	76 kcal
Fat	0.5g	low
Saturated	0g	low
Carbs	11.6g
Sugars	0.5g	low
Fibre	3.7g
Protein	5.6g
Salt	0.9g	moderate

Common Questions

How many calories are in Lenteja cocida extra?

Lenteja cocida extra contains 76 kcal per 100g.

Is Lenteja cocida extra ultra-processed?

Lenteja cocida extra is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Lenteja cocida, agua, sal, antioxidante (ácido ascórbico (E300), secuestrante EDTA (E385)).

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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