100g of Alubias Blancas contains 76 calories (kcal), 4.8g protein, 12.7g carbs and 0.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinHigh protein 4.8 g
02.33.87.6
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 76 kcal
0150400800
Calculate by serving size
Quantity
Serving
76
kcal
4.8
protein
12.7
carbs
0.4
fat
Nutrition Facts per 100g
Protein 26%
Carbs 69%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 76 kcal | |
| Fat | 0.4g | low |
| Saturated | 0.1g | low |
| Carbs | 12.7g | |
| Sugars | 0.5g | low |
| Fibre | 1.2g | |
| Protein | 4.8g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Alubias Blancas?
Alubias Blancas contains 76 kcal per 100g.
Is Alubias Blancas ultra-processed?
Alubias Blancas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Alubias blancas, agua, sal, antioxidante; metabisulfito sódico (E-223) y secuestrante (E-385)
Category
Other Servings
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