100g of Lasaña de espinacas y queso fresco contains 144 calories (kcal), 5.5g protein, 14g carbs and 6.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinSource of protein 5.5 g
04.37.214.4
SugarLow sugar 3.3 g
0522.545
EnergyLow calorie density 144 kcal
0150400800
Calculate by serving size
Quantity
Serving
144
kcal
5.5
protein
14.0
carbs
6.7
fat
Nutrition Facts per 100g
Protein 16%
Carbs 40%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 144 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 14g | |
| Sugars | 3.3g | low |
| Fibre | ? | |
| Protein | 5.5g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Lasaña de espinacas y queso fresco?
Lasaña de espinacas y queso fresco contains 144 kcal per 100g.
Is Lasaña de espinacas y queso fresco ultra-processed?
Lasaña de espinacas y queso fresco is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Leche desnatada, espinacas 19%, pasta fresca al huevo 12,6% (sémola de trigo duro, agua, huevo, clara de huevo, aceite de girasol, sal), agua, harina de trigo, aceite de girasol, queso Mozzarella 4,3%, queso fresco 3,9%, proteínas de la leche, queso Cheddar 2,2%, almidón modificado de maíz, sal, aroma natural (contiene lactosa), especias.
Category
Other Servings
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