100g of Natural Red Kidney Beans contains 72 calories (kcal), 6.3g protein, 13g carbs and 0.5g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinHigh protein 6.3 g
02.23.67.2
FibreHigh fibre 6.5 g
03612
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 72 kcal
0150400800
Calculate by serving size
Quantity
Serving
72
kcal
6.3
protein
13.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 31%
Carbs 63%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 72 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.2g | low |
| Carbs | 13g | |
| Sugars | 2.2g | low |
| Fibre | 6.5g | |
| Protein | 6.3g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Natural Red Kidney Beans?
Natural Red Kidney Beans contains 72 kcal per 100g.
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