100g of Ibérico de lomo contains 231 calories (kcal), 11.7g protein, 3.1g carbs and 19.1g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.3 g
01.5510
SaltHigh salt 2 g
00.31.53
EnergyModerate calorie density 231 kcal
0150400800
Positive
per 100 gProteinHigh protein 11.7 g
06.911.623.1
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
231
kcal
11.7
protein
3.1
carbs
19.1
fat
Nutrition Facts per 100g
Protein 20%
Carbs 6%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 231 kcal | |
| Fat | 19.1g | high |
| Saturated | 6.3g | high |
| Carbs | 3.1g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 11.7g | |
| Salt | 2g | high |
Common Questions
How many calories are in Ibérico de lomo?
Ibérico de lomo contains 231 kcal per 100g.
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