Sardinas

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100g of Sardinas contains 189 calories (kcal), 22g protein, 0.6g carbs and 11g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.4 g
SaltSome salt 1.3 g
EnergyModerate calorie density 189 kcal

Positive

per 100 g
ProteinHigh protein 22 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
189
kcal
22.0
protein
0.6
carbs
11.0
fat

Nutrition Facts per 100g

Protein 46% Carbs 2% Fat 52%
NutrientAmountLevel
Energy189 kcal
Fat11gmoderate
Saturated2.4gmoderate
Carbs0.6g
Sugars0glow
Fibre?
Protein22g
Salt1.3gmoderate

Common Questions

How many calories are in Sardinas?
Sardinas contains 189 kcal per 100g.

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