100g of Mejillones en salsa de marisco contains 184 calories (kcal), 9.8g protein, 4.7g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
Saturated fatSome saturated fat 2.2 g
01.5510
EnergyModerate calorie density 184 kcal
0150400800
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinHigh protein 9.8 g
05.59.218.4
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
184
kcal
9.8
protein
4.7
carbs
14.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 11%
Fat 68%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 184 kcal | |
| Fat | 14g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 4.7g | |
| Sugars | 0.5g | low |
| Fibre | 1.2g | |
| Protein | 9.8g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Mejillones en salsa de marisco?
Mejillones en salsa de marisco contains 184 kcal per 100g.
Is Mejillones en salsa de marisco ultra-processed?
Mejillones en salsa de marisco is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mejillones, tomate concentrado reconstituido, aceite de oliva (10%), cebolla, sal, azúcar. almidón modificado, aromas naturales y especias.
Allergens
Molluscs
As declared on the label — always check the packaging.
Category
Other Servings
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