Oriente Spanish Mussels in a Traditional Galician Sauce

115 g / 120 ml / 68 g égoutté
8410205065001 · opf
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100g of Oriente Spanish Mussels in a Traditional Galician Sauce contains 177 calories (kcal), 8.9g protein, 6.2g carbs and 13g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.9 g
EnergyModerate calorie density 177 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 8.9 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 1.5 g

Calculate by serving size

Quantity
Serving
177
kcal
8.9
protein
6.2
carbs
13.0
fat

Nutrition Facts per 100g

Protein 20% Carbs 14% Fat 66%
NutrientAmountLevel
Energy177 kcal
Fat13gmoderate
Saturated1.5glow
Carbs6.2g
Sugars0glow
Fibre0g
Protein8.9g
Salt1gmoderate

Common Questions

How many calories are in Oriente Spanish Mussels in a Traditional Galician Sauce?
Oriente Spanish Mussels in a Traditional Galician Sauce contains 177 kcal per 100g.
Is Oriente Spanish Mussels in a Traditional Galician Sauce ultra-processed?
Oriente Spanish Mussels in a Traditional Galician Sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

_Moules_, oignon, huile de tournesol, tomates, _panure_ (_gluten_), arômes naturels, épices, sel.

Allergens

Gluten, Molluscs, Panure
As declared on the label — always check the packaging.

Category