100g of Mejillones en escabeche contains 152 calories (kcal), 20g protein, 2.8g carbs and 6.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 152 kcal
0150400800
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinHigh protein 20 g
04.67.620
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
152
kcal
20.0
protein
2.8
carbs
6.7
fat
Nutrition Facts per 100g
Protein 53%
Carbs 7%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 152 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 1.2g | low |
| Carbs | 2.8g | |
| Sugars | 0g | low |
| Fibre | 1.1g | |
| Protein | 20g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Mejillones en escabeche?
Mejillones en escabeche contains 152 kcal per 100g.
Is Mejillones en escabeche ultra-processed?
Mejillones en escabeche is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mejillones, aceite de oliva (14%), vinagre de vino, sal, pimentón, aroma natural, clavo y laurel.
Category
Other Servings
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