100g of Cordon bleu contains 288 calories (kcal), 13g protein, 14g carbs and 20g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.2 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 288 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
08.614.428.8
SugarSugar-free 0.4 g
0522.545
Calculate by serving size
Quantity
Serving
288
kcal
13.0
protein
14.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 19%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 288 kcal | |
| Fat | 20g | high |
| Saturated | 5.2g | high |
| Carbs | 14g | |
| Sugars | 0.4g | low |
| Fibre | ? | |
| Protein | 13g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Cordon bleu?
Cordon bleu contains 288 kcal per 100g.
Category
Other Servings
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