100g of Rufles contains 513 calories (kcal), 6g protein, 53.7g carbs and 22.7g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.9 g
01.5510
EnergyHigh calorie density 513 kcal
0150400800
ProteinLow protein 6 g
015.425.751.3
Positive
per 100 gFibreSource of fibre 3.7 g
03612
SugarLow sugar 0.6 g
0522.545
Calculate by serving size
Quantity
Serving
513
kcal
6.0
protein
53.7
carbs
22.7
fat
Nutrition Facts per 100g
Protein 5%
Carbs 49%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 513 kcal | |
| Fat | 22.7g | high |
| Saturated | 8.9g | high |
| Carbs | 53.7g | |
| Sugars | 0.6g | low |
| Fibre | 3.7g | |
| Protein | 6g | |
| Salt | ? |
Common Questions
How many calories are in Rufles?
Rufles contains 513 kcal per 100g.
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