100g of Ruffles original contains 513 calories (kcal), 6g protein, 53.7g carbs and 29.7g fat.
Negative
per 100 gEnergyHigh calorie density 513 kcal
0150400800
Saturated fatSome saturated fat 3.4 g
01.5510
SaltSome salt 1 g
00.31.53
ProteinLow protein 6 g
015.425.751.3
Positive
per 100 gFibreSource of fibre 3.7 g
03612
SugarLow sugar 0.6 g
0522.545
Calculate by serving size
Quantity
Serving
513
kcal
6.0
protein
53.7
carbs
29.7
fat
Nutrition Facts per 100g
Protein 5%
Carbs 42%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 513 kcal | |
| Fat | 29.7g | high |
| Saturated | 3.4g | moderate |
| Carbs | 53.7g | |
| Sugars | 0.6g | low |
| Fibre | 3.7g | |
| Protein | 6g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Ruffles original?
Ruffles original contains 513 kcal per 100g.
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