100g of Boca Bits contains 497 calories (kcal), 8g protein, 53.2g carbs and 27.6g fat.
Negative
per 100 gSaltHigh salt 3.3 g
00.31.53
EnergyHigh energy density 497 kcal
0150400800
Saturated fatSome saturated fat 3.4 g
01.5510
ProteinLow protein 8 g
014.924.949.7
FibreLow fibre 1.9 g
03612
Positive
per 100 gSugarLow sugar 0.9 g
0522.545
Calculate by serving size
Quantity
Serving
497
kcal
8.0
protein
53.2
carbs
27.6
fat
Nutrition Facts per 100g
Protein 6%
Carbs 44%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 497 kcal | |
| Fat | 27.6g | high |
| Saturated | 3.4g | moderate |
| Carbs | 53.2g | |
| Sugars | 0.9g | low |
| Fibre | 1.9g | |
| Protein | 8g | |
| Salt | 3.3g | high |
Common Questions
How many calories are in Boca Bits?
Boca Bits contains 497 kcal per 100g.
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